GROUP EXERCISE SCHEDULE - Yorkcoymca.org
Bob Hoffman YMCA 1705 Palomino Rd., Dover, PA 17315 P 717 292 5622 F 717 292-3526 yorkcoymca.org Room Key Pilates WS (AS) 7:30-8:30 BODYPUMP® WS (AG) 7:00-8:00 Muscle Pump WS (BR) 7:30-8:30 BODYCOMBAT® Gym (AG) YMCA Hours of Operation ... Read Document
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Mat Pilates 9:00 - 10:00 am SilverSneakers Circuit 10:15 - 11:15 am fitness classes (free with fitness membership) MONDAY Young at Heart York, PA STANDARDS FOR EXCELLENCE United way United Way of York County Community Partner SWIMMING LESSONS ... View Doc
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Friendship Circle Senior Center 610-237-6222; Www.scs-delco ...
NEW Pilates - Thursdays, April 7-21, $3/class NEW healthy Steps & Motion, Wednesdays, FREE ZUMBA— Tuesdays, January 11— June 28th , $3/class NEW N.I.C.E. (Now Interested in Calmer Exercise) -Thursdays January 27 PA. Created Date: ... Read Full Source
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Group Fitness Class Schedule - York, PA Gym | Fitness Club
2810 East Prospect Road York, PA 17402 (717)757-4833 . www.heritagehillsathleticclub.com For updates, Group Fitness Class Schedule Effective July 17, 2017 : Group Fitness Class Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled ... Access This Document
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Pilates: A unique exercise system focused on improving flexibility, strength, and correct spinal alignment. For all levels. York, PA FREE Synchronized Swimming Clinic Calling all boys and girls in level 4 and higher to come to a ... Read Full Source
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